It’s very difficult to completely avoid pollen. However, reducing your exposure to the substances that trigger your hay fever should ease your symptoms.
Rubbing a small amount of Vaseline (petroleum gel) inside your lower nostrils can help to prevent pollen from entering your nasal passages.
If possible, stay indoors when the pollen count is high (over 50). The tips below may help to reduce your exposure to pollen.
If you need to go outside or you’re travelling, the tips below may help to reduce your exposure to pollen.
Read More ON:
Hay fever
Treating Hay Fever
Causes of Hay Fever
Diagnosing Hay Fever
Symptoms of Hay Fever
Lung Cancer
Causes of Lung Cancer
Symptoms of Lung Cancer
Treating Lung Cancer
Diagnosing Lung Cancer
Preventing Lung Cancer
Pneumonia
Treating Pneumonia
Bronchitis
Symptoms of Bronchitis
Causes of Bronchitis
Treating Bronchitis
Asthma
Causes of Asthma
Symptoms of Asthma
Diagnosing Asthma
Treating Asthma
Allergies
Symptoms of Allergies
Treating Allergies
Diagnosing Allergies
Avoiding Allergies
Source: NHS UK
http://www.nhs.uk/Livewell/hayfever/Pages/Weatherandayfever.aspx